Posted  by Vandana Narasu  in Blog of the month, General, Guest Blog, Others, Wellness	
	
		 on Oct 6th, 2014 | 0 comments		
     
	
	    		
			 
		
    	
    Food for the Soul: The Benefits of a Spiritual Diet
From an early age, our dietary habits are ingrained in us, either as a result of our parent’s relationship with food or due to our social environment. Because of this, some of us may grow to develop a sweet tooth while others may have a penchant 
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		Posted  by Vandana Narasu  in Culture & History, Dance, eAmbalam Musings, General, Music, Others, Wellness	
	
		 on Jul 19th, 2014 | 6 comments		
     
	
	    	
    Gone are the days when Carnatic music, Dance and other major art forms were offered as optional activities at Schools. Some forward looking schools are starting to include these art forms as part of their regular curriculum and this is a welcome change. Out of my personal experience of going to schools 
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